FREELUNCH PODCAST: The Walt Gordy III Interview

November 2, 2017

Since 2003, November has been recognized as Men's Health Awareness Month. During this time, millions participate in projects focusing on issues like prostate cancer, testicular cancer, poor mental health and physical inactivity. In acknowledgement of this movement, today's guest, Walt Gordy III reflects on how his experience with Non-Hodgkins Lymphoma, an aggressive cancer of the body's immune system, changed his life forever.


D1 SPORTSTALK PODCAST: Thursday Night Lights

October 27, 2017

This is week #9 and the playoffs are right around the corner. Who will make the cut? Coach and Tight are back doing what they do....Talking a little FOOTBALL!


FREELUNCH PODCAST: The Mayor Randall Woodfin Interview

October 26, 2017

This week we sit down with the newly elected mayor of Birmingham, AL, Randall Woodfin. After a massive and progressive grass-roots campaign, Randall's win on October 3rd, made him the 34th mayor of Birmingham, the youngest to hold the office since 1893. In this episode, Randall recaps his campaign strategy, gives an overview of his focus for the first 100 days, and describes what it is like to have the support of notables like Jeff Johnson, Bakari Sellers, Bernie Sanders, and Hillary Clinton.



October 20, 2017

Tight and Coach recap Week 7 in College Football, along with an Alabama High School Football Power 25 update, and a check-in with the Flip Phone Society. 


FREELUNCH PODCAST: Survivor Series - Tiffany Brown

October 19, 2017

At age 29, Tiffany Brown was diagnosed with breast cancer, but today she is using her testimony to educate and encourage others who might be dealing with the disease. Coming from a family history of breast cancer, Tiffany explains how a genetic test saved her life. Survivor since 2014.


D1 SPORTSTALK PODCAST: No Chest Bumping, Please

October 13, 2017

More updates on Alabama High School Football Power 25, Flip Phone Society News, and Shoutouts and Disappointments for Week 6 in college football.


FREELUNCH PODCAST: Survivor Series - Mrs. Mary

October 12, 2017

October is Breast Cancer Awareness month, and in celebration, we kick off our Survivor Series with a throwback to a very special guest. In this episode, Tight's mom, Mrs. Mary checks in with the FREELUNCH PODCAST to talk about her personal experience with Breast Cancer. A survivor since 2005 and still going strong!


D1 SPORTSTALK PODCAST: Paintball Drive-by and SEC Football

October 6, 2017

Coach and Tight break down this week's games and share their thoughts on who are the leading Heisman candidates. Lastly tight gives an epic, must hear paintball drive by.


FREELUNCH PODCAST: The Combat Jack Interview

October 5, 2017

This week we throwback to a conversation with the Godfather of Urban Podcasting, Reggie Osse, aka Combat Jack. The music attorney turned host of the infamous Combat Jack Show, and co-founder of the Loud Speakers Network shares his road to reaching the top of the podcasting game, and his thoughts on the influence podcasts will have on the culture.



September 29, 2017

Tight and Coach recap week 4. On this week's episode, Vanderbilt gets blasted by Bama and the fans don't even show up, NFL Legend Ray Lewis ends up on 2 knees, and Flip Phone Society member, "Don't Put Ya Hands On Me" gets into it with fans at the latest little league football game.