COMMUNAL EXPRESSIONS PODCAST: From Average to Great

March 20, 2018

The focal point of today’s episode is education. Carnell Howell of GPS Educational Services provides details on their partnerships with school systems across the nation including The Birmingham Public Schools. The closing interview is with Sonja Smith of The Birmingham Board of Education. Sonja represents District 8 and is passionate about her role and the education of our children!

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FREELUNCH PODCAST: The Dr. Stephanie Smith Interview

January 25, 2018

Dr. Stephanie Smith of SportsFXN and the Sports Chiropractic Institute in Smyrna, Georgia joins us to talk about her collegiate and professional soccer career, and her current work as a chiropractic sports practitioner.

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FREELUNCH PODCAST: The Jonathan Rivers Interview (Part 2)

January 19, 2018

Motivational speaker, Jonathan "Bam" Rivers returns to the FreeLunch Podcast to talk about his upcoming book "Rivers Logic: Living Your Purpose Through Personal Development" and to share words of inspiration for the new year!

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D1 SPORTSTALK PODCAST: Season Wrap-Up

January 12, 2018

College Football is over, but Coach and Tight have one more left in the tank.

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FREELUNCH PODCAST: Combat Jack Tribute

December 21, 2017

In tribute to the man that made podcasts a thing in the hood, we pay our respects to the one and only Reggie Osse a.k.a. Combat Jack.

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COMMUNAL EXPRESSIONS PODCAST: We Are Not Having It

December 9, 2017

This week’s episode gives focus to the Alabama Senate election and why Roy Moore needs to have several seats. Rev. Adam Mixon joins Eva in candid discussion on the detrimental impact caused by candidates like Moore. In the last segment, Mrs. Irene Johnson peels back the layers of what’s happening at Southtown. Southtown is a public housing community in Birmingham slated to be redeveloped without considering those impacted most: the current residents.

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D1 SPORTSTALK PODCAST: Championship Season

December 1, 2017

There's nothing left to talk about. It's do or die. Championship season is here.

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D1 SPORTSTALK PODCAST: On the Road Again

November 18, 2017

Coach and the Boys hit the road for round 2 of the Alabama High School Football playoffs. The Flip Phone Society is alive and well and Tight wonders if the Turnover Chain is racist.

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D1 SPORTSTALK PODCAST: 2 Claps And A Ric Flair

November 10, 2017

This week, Tight turns into "Tight Flair" in support of ESPN's new 30 for 30 on wrestling legend, Ric Flair. Coach prepares his team for Round 1 of the high school playoffs. And the college football season is in the home stretch as teams fight for bowl positions and spots in the college football playoff.

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